	CARERS of WEST LOTHIAN Providing Support, Information and a A Voice for Carers in West Lothian

Free Personal Development Workshops for Carers

Are you a carer who is looking to improve your life, boost your confidence and become more assertive? Why not sign up for free workshops on offer to carers by West Lothian College.

If you're unsure of what your future holds and wish to develop new skills to move forward, our workshops are for you. Aimed primarily at women, they can help you evaluate your life and make changes for the better.

Choose from a range of workshops designed to help build self-confidence and cope better with everyday stress and conflict. Become more assertive, learn to clear your clutter or stop putting off important things. We also show you how essential it is to find time for yourself and the interests you enjoy.

Select from our range of free workshops:

DEVELOP YOURSELF
Personal Motivation
Confidence 1
Assertiveness 1
Conflict & Criticism
Setting Future Goals PROGRESS YOURSELF
Clutter Clearout
From Stress to Well-being
Make Time for Yourself
Budget & Save
Do it Now!

ADDED BONUS!
Complete any series of five workshops and we will reward you with a FREE luxury hair or beauty treatment!

To find out more about how these workshops contact Jim Brown at Carers of West Lothian Tel: 01506 771750.

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